Gold Coast Pilates Training & Education Centre
DC Movement Lab is the home of Queensland’s STOTT PILATES Instructor Training Centre. You can take confidence in the courses and training on offer, because DCML is the studio that trains your instructors! The Studio practices proven Pilates techniques to assist with injury rehabilitation, sports performance and general well-being. Sign up for on-demand video classes catering for all of your online pilates needs and more or start your Pilates instructor training journey with us today!
New to Pilates?
Any new activity can be intimidating, but our friendly team will make sure that your journey is fun and rewarding! If you cant make it to our studio subscribe to our online pilates classes and work at your own pace, for a monthly subscription that works out to be less than the cost of a single class! If you want more your can email to arrange a private Online Pilates sessions with Rouxchelle or Candice to get you started.
Need some active wear? Rouxchelle is also a Ambassador of the Astoria Brand, if you use the code: ROUXCHELLE15 you will receive 15% off your first order.
Gold Coast Certified Pilates Instructor Training
Enhance your knowledge and expertise in a classroom environment taught by experienced Instructor Trainers who can mentor you on your education path. Now offering private online pilates mentoring sessions and workshops. Email us for details.
In addition to providing STOTT PILATES ® education, we are the only STOTT PILATES approved training centre in Queensland. Often called the “Ivy League” of Pilates education, the STOTT PILATES® education method is unparalleled in the industry for its thoroughness and quality.
Read our blog about Merrithew™ Instructor Training.
As Australia’s leading STOTT Pilates Instructor Trainer, Rouxchelle is a Gem. Her invaluable knowledge on Anatomy, Injuries and Repertoire content based on her many years of experience and continued education is shared eagerly amongst clients and students in a very warm and welcoming manner.
I can highly recommend the lab and have been under their instructions for 5 years. Previous back injury that required surgical intervention, with personalised instruction I have been successful in preventing any surgery since attending this studio.Highly experienced and personable instructors excellent, well maintained. I always feel safe that I won’t do an exercise that could potentially worsen my lower back – constant feedback from instructors. In the short term I had attended another class as a cost savings measure. No savings as it only exacerbated my chronic injury!
So, the DC Movement Lab is the only Pilates Studio for me on the GC
I have been attending DC Movement Lab for the last 5 years. In that time I have made vast improvements in my strength and stability. The expert team at DC Movement Lab are very professional in their approach, giving clear detailed instructions and modifying exercises for individual requirements. The studio is equipped with highest quality equipment. Did I also mention Rouxchelle and her team are lovely and very caring?
I am in my early fifties and have always struggled to find a way of working out that I enjoy… that was before I joined DC Movement Lab!!
I have been doing Pilates with these guys for 5 years now and have achieved amazing results!
They are professional, knowledgeable and always ensure that you get the most out of each session. I would highly recommend trying DC Movement Lab.. you won’t be disappointed.