DC Movement Lab - Queensland Pilates Training Courses -

DC Movement Lab

Pilates Courses & Certified Instructor Training in Queensland

On Demand Pilates Training and Pilates Certification Courses in Queensland

DC Movement Lab is a private boutique Pilates studio in the heart of Benowa Waters, and the home of Queensland’s STOTT PILATES® Instructor Training Centre.  The studio is run by Rouxchelle Denton-Cooke, a world renowned Pilates Instructor.

The studio offers a wide range of Pilates instructor training courses.  For a complete list of courses and more information, visit our Pilates instructor training page.

To learn more about Rouxchelle, please visit rouxchelledc.com.

DC Movement Lab Pilates Cadillac Course

Simply the Best, Friendly & Professional

All DC Movement Lab instructors are trained and certified in the STOTT PILATES method of exercise. They are experts in their field and have specialist training in injuries and special populations such as pregnant women. Many of the instructors have backgrounds in exercise physiology, physiotherapy, rehabilitation, personal training, group exercise, weight training, yoga and dance. DCML instructors are inspirational, passionate, caring and calm, but most importantly they want to make a difference in your lives.

DC Movement Lab Promise and Philosophy

Pilates is not just a fitness activity but an exercise system that when performed with precision and control has great benefits to improving your sport and speed up  recovery from injuries.  The goal is to enrich your life by developing your fitness and well being.  Through a holistic approach, DCML will empower you to reach your goals.

State of the Art Equipment

DCML takes great pride in the superior design of the equipment and accessories in its studio, featuring the latest line of STOTT PILATES equipment. Having access to the latest equipment ensures that its Pilates instructor training courses are relevant, modern and the best on offer.

Exclusive Private Lessons

DC Movement Lab offers exclusive private lessons which must be booked through the office and a waiting list can be expected.  Contact us if you are interested in finding out about our exclusive in-person pilates sessions.  Now offering Virtual Online Pilates sessions too!