Exercise Archives - DC Movement Lab
Posts Tagged :



3 exercises to kickstart your at-home Reformer Pilates practice

640 427 DC Movement Lab

Featured by Merrithew Thursday, May 7, 2020 by Otiena Ellwand https://dcmovementlab.com.au/wp-content/uploads/2020/05/Merrithew-Interview-Final-3.mp4 If you’re new to Reformer Pilates, get ready to discover a delightful way of moving that makes your body feel good. Merrithew™ Reformers are unique and specialized pieces of fitness equipment that use spring resistance to provide an exercise experience unlike any other. By…

read more