pilates Archives - DC Movement Lab
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pilates

Workshops

3 exercises to kickstart your at-home Reformer Pilates practice

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Featured by Merrithew Thursday, May 7, 2020 by Otiena Ellwand https://dcmovementlab.com.au/wp-content/uploads/2020/05/Merrithew-Interview-Final-3.mp4 If you’re new to Reformer Pilates, get ready to discover a delightful way of moving that makes your body feel good. Merrithew™ Reformers are unique and specialized pieces of fitness equipment that use spring resistance to provide an exercise experience unlike any other. By…

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Merrithew™ Instructor Training

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Merrithew™ Instructor Training/Education Pilates Training & Education on the Gold Coast DC Movement Lab is the proud partner of Merrithew™ on the Gold Coast, offering mindful movement education courses and workshops, training that gives you the competitive edge in the fitness industry. Merrithew is proud to celebrate 30 years in the fitness industry. As the company…

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